Functional Fitness Classes
CAPPED AT FIFTEEN
"Feels like Personal Training"
Our strength and conditioning class is designed to be fun and challenging for all fitness levels -- with a strong community to keep you motivated. Featuring a different workout each day of the year, you can count on getting fit, without plateauing or getting bored!
"Urbandale’s Best of 2019 Award for Personal Trainers"
Get access to the best personal training around, without the negatives (wait for equipment, awful music, mirror selfies, etc...). Best of all? Take a pass on the hefty gym memberships and fees that most facilities require (to pay for a bunch of stuff you don't need)!
THERE'S AN APP FOR THAT
"Programs that Suit Any and Every Body"
Whether you live too far away, travel all the time, or just plain old dislike going to the gym... we have you covered. Follow along with our class program, or have us create a customized fitness plan to get you to your goals. We even give you a 90 Day Money Back Guarantee!
Have Questions or Want to Know More?
Starting at a new gym can be intimidating. We are here to answer any questions before you get started!