Functional Fitness Classes
CAPPED AT FIFTEEN
"Feels like Personal Training"
Our strength and conditioning class is designed to be fun and challenging for all fitness levels -- with a strong community to keep you motivated. Featuring a different workout each day of the year, you can count on getting fit, without plateauing or getting bored!
"Urbandale’s Best of 2019 Award for Personal Trainers"
Get access to the best personal training in town, without any of the negatives (being forced to wait for equipment, needing earphones to listen to good music, having to tolerate people taking selfies, etc...). Best of all? No memberships or fees to pay for the outrageous overhead of a multi-million dollar gym... try a free session!
THERE'S AN APP FOR THAT
"Programs that Suit Any and Every Body"
Whether you live too far away, travel all the time, or just plain old dislike going to the gym... we have you covered. Follow our online training program, or have us create a customized fitness plan just for you! We even give you a 90 Day Money Back Guarantee!
Have Questions or Want to Know More?
Starting at a new gym can be intimidating. We are here to answer any questions before you get started!