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Start Your Fitness Journey

Realize your goals by having your fitness plan optimized—and modified, if you encounter any obstacles along the way!​ Let us assist by holding you accountable, providing nutritional knowledge, administering effective exercise protocols, and ensuring your safety in the weight room!

Westside Strength & Conditioning's Accolades:

  • Dryland coaches to an Olympic Trials Qualifier, 18 Iowa High School State Champions and 15 Division I Swimmers

  • Two-time winner of Urbandale's Best Personal Trainer of the Year (2019 & 2022)

  • Coach to two-time Iowa Games Strongest Man

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Coach Scott's Inspirational Message

Coach Scott's Inspirational Message

We ❤️our fitness family! #fitfam #fitnes

FALL IN LOVE

FIVE OPTIONS TO CHOOSE FROM

Rates shown are for individual clients. Additional attendees are $20 each (not available online). Email for a free consultation.

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20 SESSIONS

10% DISCOUNT

Just the right package for customizing your perfect exercise program and booking your ideal training times!

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Pay–as–you–go

$84 per HOUR SESSION

At Westside, we want you to be positive that personal training is the right fit for you. No long-term commitment required.

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50 SESSIONS

15% DISCOUNT

You're going to be consistent and dedicated for the long-term, but 100 sessions is a bit much.... this one's for you!

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10 SESSIONS

5% DISCOUNT

In need of a quick tone-up before that upcoming cruise or beach vacation? Great starter, but not enough to make drastic changes.

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100 SESSIONS

20% DISCOUNT

We're always trying to motivate our clients as much as possible—put some skin in the game and make a permanent change!

Contact

(515) 664-0401

3896 NW Urbandale Dr.

Urbandale, Ia 50322

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©2025 by Westside Strength & Conditioning

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