Contact

(515) 664-0401

3896 NW Urbandale Dr.

Urbandale, Ia 50322

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©2020 by Westside Strength & Conditioning.

NOW OFFERING VIRTUAL CLASSES TO DO AT HOME!

Due to the extremely contagious nature of the Coronavirus/COVID-19, all classes will be online, in a live video format, for the remainder of the quarantine. View a recording of the most recent class here.

CLASS SCHEDULE

(Classes are a minimum of 45, and no more than 75 minutes in duration)
MON, TUES, THURS, FRI:
5:00AM  6:00AM  12:00PM  4:30PM  *5:30PM
SATURDAY:
9:00AM
*Not offered on Friday nights from Memorial Day through Labor Day
PERFECT PROGRAM PROMISE
TRY OUT 2 WEEKS FREE!
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2 DAY PLAN

On its own, 2 hours of exercise per week is not enough, but this plan would make a great supplemental program for an avid runner, biker or yogi!

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Payment Options

Starting at $79.99/month

with discounts for long-term commitment

$74.99

LIMITED TIME ONLY

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3 DAY PLAN

3 strength classes per week is perfect for the extra-busy, health-seeking population. Our top 3 priorities are Safety, Effectiveness and Efficiency!

Payment Options

Starting at $119.99/month

with discounts for long-term commitment

$114.99

LIMITED TIME ONLY

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UNLIMITED

Choose this plan if you are looking to take your strength & physique to the next level. Requires dedication, but the results will be more than worth it!

Payment Options

Starting at $149.99/month

with discounts for long-term commitment

$144.99

LIMITED TIME ONLY