ONE-ON-ONE COACHING
Get access to the best personal training in town, without any of the negatives (like the 10+ minutes it takes from the time you get to the gym parking lot, to the time you actually start working out, the wait time for equipment during busy hours, the need for earphones to drown out that terrible gym music, the people flexing in the mirror and taking selfies, etc...).
Our trainers will work with you to realize your goals by optimizing your individual fitness plan, and helping you overcome any obstacles along the way!
We have trained nationally ranked high school and collegiate athletes, rock stars, and everyday Iowans who just want to look and feel their best.
We're here to help you get on track, by holding you accountable, and providing the guidance you need to get results, while avoiding injuries!
(Did you know crossfit carries with it a 72% risk of injury?)
No gym membership required, and absolutely no fees... just a good ol' fashion, pay by the hour, personal trainer at your service!
