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(515) 664-0401

©2018 by Westside Strength & Conditioning.

ONE-ON-ONE COACHING

Get access to the best personal training in town, without any of the negatives (like the 10+ minutes it takes from the time you get to the gym parking lot, to the time you actually start working out, the wait time for equipment during busy hours, the need for earphones to drown out that terrible gym music, the people flexing in the mirror and taking selfies, etc...). 

 

Our trainers will work with you to realize your goals by optimizing your individual fitness plan, and helping you overcome any obstacles along the way!

We have trained nationally ranked high school and collegiate athletes, rock stars, and everyday Iowans who just want to look and feel their best.

We're here to help you get on track, by holding you accountable, and providing the guidance you need to get results, while avoiding injuries!

(Did you know crossfit carries with it a 72% risk of injury?)

 

No gym membership required, and absolutely no fees... just a good ol' fashion, pay by the hour, personal trainer at your service!

 

Text or call to schedule your free session, today!

Personal Training Packages

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10 SESSIONS

MAJOR SHORT-TERM RESULTS

Great for just starting out, or if you need a quick tune-up before leaving on a cruise ;-)

$600

50 SESSIONS

HUGE SAVINGS FOR FITNESS FANATICS

Know you're going to be a driven and dedicated long-term client? You'll appreciate this deal!

$2000

20 SESSIONS

MOST POPULAR PACKAGE

Just right for us to create your perfect program, and book your ideal training times!

$1000

100 SESSIONS

BEST DEAL IN PERSONAL TRAINING HISTORY

Consider our special rate of $30 per hour a reward for your commendable commitment!

$3000

Not sure which package is right for you?

Call, Text, or Email to schedule a consultation!